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ALICIA'S FUN & FIT LIFE
SHAKEOLOGY: THE HEALTHIEST MEAL IN A GLASS!
I was never the one to entertain the newest diet craze. And at one point, all I heard of was how I could drink a shake and lose weight. I tried Slim Fast, herbalife and others. They were satisfying. However, after about two hours I would experience a crash and would be starving beyond belief.
The difference between those options and Shakeology is that is it more than a meal replacement. It is a liquid nutrition supplement. It has protein, vitamins, minerals, fiber, pre-biotics and the list goes on. Not only does it satisfy your hunger by providing your body with the nutrients it needs, it also curbs your appetite to eliminate your desire to eat things your body use to want.
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